01:07am CDT, 07/30/15
        
Amy Lawrence
1-5:00am

Brewers Trade Gomez to Mets for Wheeler, Flores


What's Your Workout Jam?


So the question of the day is - what music do you workout to?

Early on when I started running, I trained myself to run without music. That might seem odd for somebody who grew up around music and has worked with music for most of his adult life, but I did it because most races, at the time, didn't allow runners to wear headphones. I figured that I better get used to going without.

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